Posts Tagged ‘Physical Therapy’
Is Your Posture Causing Your Back Pain?
We’ve all heard it before – “sit up straight.” However, sometimes this seemingly simple task is easier said than done. While posture is such an important part of overall health, it is something that is constantly pushed to the backburner. If you are experiencing back pain, there is a good chance it may be due…
Read MoreWhy Wait for Relief? Get Back to Living Your Life With Physical Therapy
According to WebMD, “Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.” The overall goal of physical therapy is to reduce and eliminate pain, while simultaneously improving mobility…
Read More5 Ways Athletes Can Benefit From Therapeutic Massage
If you are an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Participating in a treatment plan with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. Therapeutic massage is one of the main…
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